top of page

Massage

for everyone

One of the most important things to me as a therapist is building up a trust between myself and my client. Working together to achieve the most beneficial results from the treatment. This includes helping with breathing to encourage relaxation and release tension.

I use a variety of techniques from long slow strokes to deep trigger-point work on stubborn areas of congestion. I might also suggest that dry needling or medical acupuncture may be beneficial to your treatment.

 

I also try to offer my clients ways in which they can continue to help themselves on the road to recovery such as self massage techniques, stretches and exercises.

 

I work in two London clinics. West Norwood and West Hampstead.  I have massaged at events such as the London Marathon, The Royal Parks Half, Run to the Beat Half, Ride It-King of the Downs, England Athletics 10,000m championships & Highgate Harriers Night of the 10,000m PBs and annually at the Windrush Aquathlon.

 

I trained at the London School of Sports Massage and hold an ISRM/BTEC (level 5) professional Diploma in Clinical Sport & Remedial Massage Therapy.

 

 

 

 

Tessa has an instinctive intelligent handling of the body. I felt immediately at ease and could tell from first contact I was in good hands. Her knowledge of the bodies soft tissues was apparent during the session. I would not hesitate to recommend Tessa as an excellent sports and remedial massage therapist. 

 

Yinka Fabusuyi, Osteopath. 

Sports and Remedial Massage -
How can it help?

- For sports people and non sports people alike

 

- post surgery rehabilitation

 

- whiplash injury

​​

- postural problems

- frozen shoulder

 

- strains and sprains

Your First Appointment - What will happen?
  • Your first appointment will be approximately one hour long.

  • We will discuss your medical history

  • You will be asked to dress down to your underwear.

  • You will receive a postural assessment

  • We will begin your first treatment

  • We will discuss what happens next

West Norwood Therapies, SE27

www.westnorwoodtherapies.com

 

call 07966 473738 or email tessaglovermassage@gmail.com

The Practice at 322

www.thepracticeat322.co.uk

call 020 7018 0770

contact@thepracticeat322.co.uk

I am a member of the Institute of Sports and Remedial Massage and can be found in their directory of therapists.

  • Twitter Social Icon
  • Google+ Social Icon
bottom of page