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for everyone

One of the most important things to me as a therapist is building up a trust between myself and my client. Working together to achieve the most beneficial results from the treatment. This includes helping with breathing to encourage relaxation and release tension.

I use a variety of techniques from long slow strokes to deep trigger-point work on stubborn areas of congestion. I might also suggest that dry needling or medical acupuncture may be beneficial to your treatment.


I also try to offer my clients ways in which they can continue to help themselves on the road to recovery such as self massage techniques, stretches and exercises.


I work in two London clinics. West Norwood and West Hampstead.  I have massaged at events such as the London Marathon, The Royal Parks Half, Run to the Beat Half, Ride It-King of the Downs, England Athletics 10,000m championships & Highgate Harriers Night of the 10,000m PBs and annually at the Windrush Aquathlon.


I trained at the London School of Sports Massage and hold an ISRM/BTEC (level 5) professional Diploma in Clinical Sport & Remedial Massage Therapy.





Tessa has an instinctive intelligent handling of the body. I felt immediately at ease and could tell from first contact I was in good hands. Her knowledge of the bodies soft tissues was apparent during the session. I would not hesitate to recommend Tessa as an excellent sports and remedial massage therapist. 


Yinka Fabusuyi, Osteopath. 

Sports and Remedial Massage -
How can it help?

- For sports people and non sports people alike


- post surgery rehabilitation


- whiplash injury


- postural problems

- frozen shoulder


- strains and sprains

Your First Appointment - What will happen?
  • Your first appointment will be approximately one hour long.

  • We will discuss your medical history

  • You will be asked to dress down to your underwear.

  • You will receive a postural assessment

  • We will begin your first treatment

  • We will discuss what happens next

West Norwood Therapies, SE27


call 07966 473738 or email

The Practice at 322

call 020 7018 0770

I am a member of the Institute of Sports and Remedial Massage and can be found in their directory of therapists.

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